Saturday, December 24, 2016

Roasted veggies

a very simple way to roast veggies  
Build as a French Tian  
cut all veggies with a mandolin build a caramelized onion at the bottom or the dish  place all veggies in a row or as a mosaic  olive oil, salt,  pepper ,herbes de Provence or my chimichurri seasoning 
Oven at 350 F add a little dish with water at the bottom of the oven and you veggie will have a beautiful colour 

Beluga lentils

Beluga Lentils one cup sprout 
 Cook in 3 min served with veggies and tofu
Simple and delicious